You’re at the right place where you will find thousands of options for best Zumba Classes In East Pune. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
Activities
Amenities
Her'z Fitness Studio Ladies Only Camp
Camp, Central Pune
Calling out Ladies, as this fitness center will serve with only the best. Her's Fitness Studio in Camp, Pune is an all women's gym where the speciality is raised at par by making you fitter and better...
Gym Workouts
Yoga
Upper Body Workout
Zumba
Bollywood
Cardio Abs
Legs Workout
Hiit
Crossfit
Streching
Reserve Workout
Fitness Evogue Fatima Nagar
Fatima Nagar, South Pune
4.6
Fitness Evogue in Fatima Nagar Pune, should be your ideal fitness choice. This gym is equipped with advanced machinery, first-rate equipment and top-notch trainers, seems like a fitness package indeed...
Gym Workout
Zumba
Reserve Workout
Health Edge Bund Garden Road
Bund Garden Road, Central Pune
4.6
Health Edge, a fitness studio located in Bund Garden Road Pune is an ideal fitness place for you to workout, engage yourself in weight loss programs with expert trainers who will guide you with the wo...
Gym Workout
Yoga
Zumba
Reserve Workout
Her'z Fitness Studio Ladies Only Wanwadi
Wanwadi, South Pune
Calling out Ladies, as this fitness center will serve with only the best. Her's Fitness Studio in Wanwadi, Pune is an all women's gym where the speciality is raised at par by making you fitter and bet...
Gym Workouts
Yoga
Zumba
Upper Body
Abs
Bollywood Dance
Functional
Hips And Thighs
Reserve Workout
Briofit Bibwewadi
Bibwewadi, South Pune
5.0
BRIOFIT, situated in the thriving area of Bibwewadi, Pune, is a premium fitness center committed to elevating health and well-being. This state-of-the-art gym offers a wide range of modern equipment a...
Gym Workout
Kick Boxing
Zumba
Functional Training
Pilates
Yoga
Reserve Workout
Star Fitness Yerwada
Yerwada, North Pune
5.0
If you're looking for a comprehensive workout facility with top-notch trainers and gym equipment, go no further than Star Fitness in Yerwada, Pune. Visit Star Fitness today to experience the finest. G...
Gym Workout
Zumba
Reserve Workout
Let's Burn - The Fitness Hub Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
Let's Burn Fitness is fed by the ambition to propel the attendees to their body into something amazing. The gym has the magnetizing electric atmosphere to work out in. Additionally, they have multiple...
Gym Workout
Zumba
Kick Boxing
Crossfit
HIIT
Reserve Workout
SK Health Club Vishrant Wadi
Vishrant Wadi, North Pune
Experience holistic wellness at SK Health Club in Pune's Vishrant Wadi neighborhood. This multi-disciplinary center provides strength training zones, cardio equipment, mind-body studios and more under...
Gym Workout
Zumba
Crossfit
Reserve Workout
Sk Fitness 4 All Wadgaon Sheri
Wadgaon Sheri, East Pune
4.4
S.K. Fitness Centre’s motto is “To create awareness about staying fit and healthy” and to passionately supply a service that creates long term results. S.K Fitness Centre located in the Wadgaon Sheri ...
Yoga
Aerobics
Gym And Cardio
Zumba
Reserve Workout
Spartns Fitness Hadapsar
Hadapsar, East Pune
4.9
Spartns Fitness in Hadapsar, Pune is a one-stop place for all your needs regarding fitness and wellness be it basic or advanced. This place has the best strength training and cardio equipment with ama...
Bollywood Fitness
Aerobics
Zumba
Gym Workout
TABATA
Hips & Thigh
Spinning
Abs
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.