You’re at the right place where you will find thousands of options for best Mma Training Classes In Sushant Lok 2. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Mma Training Classes show less
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S3 Fitness Studio Ardee City Sector 52 Gurugram
Sector 52 Gurugram, Gurugram
4.4
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
Abt
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout
Strikehive Martial Arts Academy Sector 46 Gurugram
Sector 46 Gurugram, Gurugram
Strikehive Martial Arts Academy in Sector 46 Gurugram offers an ultimate arena for you to feel free and confident. Learn the core skills of the artform and build a strong sense of martial arts. Train ...
Kick Boxing
Mma
Boxing
Karate
Bjj Classes
Self Defence
Reserve Workout
Kombat Hall Sector 46 Gurugram
Sector 46 Gurugram, Gurugram
4.6
Kombat Hall located in the Sector 46 Gurgaon area is an initiative started by Sanshinkan Martial Arts that provides authentic knowledge of and trains the members for Martial Arts supported by state of...
Karate
Brazilian Jiu-jitsu
Strength
Kickboxing
MMA
Flexibility
Reserve Workout
Om Bjj & Mma Academy Sector 46 Gurugram
Sector 46 Gurugram, Gurugram
4.7
Om Bjj & MMA Academy in Sector 46 Gurugram has been entitled to be one of the best MMA Academy in the country. Here you can get Kid's Jiujitsu, Women's Self Defense, Jiujitsu, Muay Thai, Wrestling, Bo...
Fitness And Gi Jiujitsu (self Defence)
Fitness Submission Wrestling
Strength, Conditioning And Muay Thai Kickboxing
Reserve Workout
300 Fitness Sector 49 Gurugram
Sector 49 Gurugram, Gurugram
4.7
300 Fitness in Sector 49 Gurugram has a plethora of fitness workouts that will help in your body toning, strength building, weight loss, weight gain, muscle mass, reducing belly fat etc. This place is...
Hiit
Body Tone-up
Zumba
Yoga
Mma
Functional Training ( Only For Women )
Military Training
Gym Workout
Dance
Bosu Aerobics ( Only For Women )
Reserve Workout
Mixed Martial Arts Classes Dlf Phase 3
Dlf Phase 3, Gurugram
4.6
Mixed Martial Arts Classes located in the DLF Phase 3 area of Gurugram offers various activities like Kickboxing, Mixed Martial Arts- MMA training, Karate, Taekwondo, Kung fu, Tai chi, Judo, Wrestling...
MMA
Crossfit
Boxing
Kickboxing
Self Defence Training Classes
Taekwondo Classes
Reserve Workout
My Tribe Sector 24 Gurugram
Sector 24 Gurugram, Gurugram
My Tribe in Sector 24, Gurugram is a premier fitness center that caters to the diverse needs of the local community. This facility is outfitted with a robust collection of state-of-the-art equipment, ...
Gym Workout
Yoga
Zumba
Mma
Reserve Workout
ShapeBoxx Gurugram Sector 10
Sector 10 Gurugram, Gurugram
4.4
ShapeBoxx is a fitness studio located in Sector 10 Gurugram, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts...
Gyms Workouts
Crossfit
Boxing
Weight Loss Program
Reserve Workout
Calvin Fitness Studio Vasant Kunj Delhi
Vasant Kunj Delhi, South Delhi
4.2
Calvin Fitness Studio in Vasant Kunj, Delhi, is a fitness industry pioneer in Ahmedabad. The best cardiovascular training program is available here, and the facility is outfitted with cutting-edge fit...
Taekwondo
Gym Workout
Core Training
Reserve Workout
Sterling Taekwondo Association Chattarpur
Chattarpur, South Delhi
5.0
With many branches spread across the city, Sterling Taekwondo Association is one of the most well known Taekwondo academies across the city. Conducting classes for children as well as adults this plac...
Taekwondo
Reserve Workout
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.