You’re at the right place where you will find thousands of options for best Zumba Classes In Vatwa. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Zumba Classes show less
Activities
Amenities
Gym Lounge Fitness Vatwa
Vatwa, South Ahmedabad
Gym Lounge Fitness is a one-stop shop to your all fitness needs. This fitness studio has access to all. With well-built machines and equipment, you can easily manage to perform your workouts and aim t...
Gym Workout
Abs Workout
Boot Camp
Yoga
Aerobic
Zumba
Leg Workout
Reserve Workout
Cnc The Fitness Club Narol Narol
Narol, East Ahmedabad
4.6
CNC The Fitness Club is a fitness studio that has everything you want. Located in Narol Ahmedabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality...
Gym Workout
Zumba
Yoga
Aerobic
Crossfit
Floor Exercises
Reserve Workout
Advance Dance Academy Maninagar
Maninagar, South Ahmedabad
4.4
If you want a dance studio where you can dance all night long, go no further than Advance Dance Academy in Maninagar, Ahmedabad. To learn dancing in all of its forms, this dance studio in Maninagar, A...
Yoga
Zumba
Aerobics
Dance
Reserve Workout
Nidhi's Yoga Hub Maninagar
Maninagar, South Ahmedabad
4.7
We at Nidhi's Yoga Hub, located at Maninagar and Naranpura, Ahmedabad, Gujarat, since 2016. The leading yoga and fitness center in Ahmedabad. We offer our valued members and guests with excellent serv...
Advance Yoga
Pranayam Yoga
Intermediate Yoga
Weight Loss Or Grain
Zumba
Reserve Workout
Dare Fitness Gym Vastral
Vastral, East Ahmedabad
4.4
Dare Fitness Gym in Vastral, Ahmedabad, provides a versatile range of activities under one roof which include floor exercise, steppers, aerobics, zumba, yoga, meditation and much more. They believe in...
Floor Exercise
Steppers
Steppers (Only For Ladies)
Aerobics
Aerobics (Only For Ladies)
Zumba
Zumba (Only For Ladies)
Zumba (Only For Ladies)
Yoga
Yoga (Only For Ladies)
Meditation
Meditation (Only For Ladies)
Gym Workout
Reserve Workout
Cross Fitness Gym Rakhiyal
Rakhiyal, East Ahmedabad
5.0
Cross Fitness Gym is a health club in Rakhial having all the world famous fitness facilities under one roof.
...
Gym Workout
Zumba
Yoga
Reserve Workout
The Ultra Fitness Gym Vastral
Vastral, East Ahmedabad
The Ultra Fitness Gym in Ahmedabad Vastral is a premier fitness destination that offers a cutting-edge facility and a wide range of training options. This gym is outfitted with state-of-the-art equipm...
Gym Workout
Gym Workout ( For Women)
Yoga
Aerobic
Floor Exercises
Zumba
Stepper Workout
Group Activities
Reserve Workout
Power Fitness Zone Saraspur
Saraspur, North Ahmedabad
3.0
Power Fitness Zone in Saraspur, Ahmedabad, holds that any member can achieve their unique fitness goals while making the best use of their time and money with the support of a strong foundation of tra...
Gym Workout
Aerobics And Cardio
Yoga
Zumba
Abs
Reserve Workout
Gym Lounge Premium Bapunagar Ahmedabad
Bapunagar Ahmedabad, East Ahmedabad
Gym Lounge Premium is a fitness studio that has everything you want. Located in Bapunagar Ahmedabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quali...
Gym Workout
Aerobic
Yoga
Abs Workout
Cross Fit
Zumba
Acupressure Therapy
Reserve Workout
Easy Burn Paldi
Paldi, West Ahmedabad
4.0
Easy Burn in Pladi Ahmedabad is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training programs that wi...
Yoga (Only For Ladies)
Aerobics (Only For Ladies)
Dance (Only For Ladies)
Reebok (Only For Ladies)
Fusion Aerobics (Only For Ladies)
Zumba (Only For Ladies)
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.